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Female Forces vs graduates of self-defense in Kherson
Participants of self-defense in Kherson Photo by Ivanna Fedorovska, IRC "Legal Space"
Participants of self-defense in Kherson

The expert of Prague Security Studies Institute Petr Pojman and the civil defence, VIP protection tactics, street fighting, Thai Boxing instructor, sport and combat medic Pavel Ditmar conducted 3-day practical training for women in self-defense.

Courses were held on 17-19 October in the sport hall of Kherson Shipyard Lyceum in Kherson.

The training was conducted in the following areas:

  • How to defend oneself against an attacker armed with a knife;
  • How to defend oneself, if the attack takes place suddenly back;
  • Robbery in the street;
  • Defense against the group of attackers;
  • Basic punches and kicks;
  • Defense against strangulation; defense against rape.

Also Pavel Ditmar conducted training on first aid. He taught participants how to rescue a person who lost consciousness. Instructors noted that the most important thing in self-defense is also a psychological component. The main thing is not to panic, trying to gather thoughts, but to act very quickly.

Reference
The team of IRC “Legal Space" helped 4 Czech Team Ukraine conduct training in Kherson.

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