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Female Forces vs graduates of self-defense in Kherson
Participants of self-defense in KhersonPhoto by Ivanna Fedorovska, IRC "Legal Space"
Participants of self-defense in Kherson

The expert of Prague Security Studies InstitutePetr Pojman and the civil defence, VIP protection tactics, street fighting, Thai Boxing instructor, sport and combat medic Pavel Ditmar conducted 3-day practical training for women in self-defense.

Courses were held on 17-19 October in the sport hall of Kherson Shipyard Lyceum in Kherson.

The training was conducted in the following areas:

  • How to defend oneself against an attacker armed with a knife;
  • How to defend oneself, if the attack takes place suddenly back;
  • Robbery in the street;
  • Defense against the group of attackers;
  • Basic punches and kicks;
  • Defense against strangulation; defense against rape.

Also Pavel Ditmar conducted training on first aid. He taught participants how to rescue a person who lost consciousness. Instructors noted that the most important thing in self-defense is also a psychological component. The main thing is not to panic, trying to gather thoughts, but to act very quickly.

The team of IRC “Legal Space" helped 4 Czech Team Ukraine conduct training in Kherson.

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